NSAIDs – Friend or Foe?

Backaches and sciatica image.

Vioxx. Celebrex. Bextra. These are the prescription strength NSAIDs, or Non-Steroidal, Anti-Inflammatory Drugs, that were removed from the market recently because their use led to an increased risk of heart attack and stroke. Now we are warned that users of over-the-counter NSAIDs (i.e., Advil, Motrin, Aleve, Ibuprofen and aspirin) should pay close attention to the instructions on the label, as these too may increase the risk of cardiovascular disease.

Additionally, studies conducted in Britain concluded the use of NSAIDs led to a greater risk for gastroduodenal conditions (i.e., stomach bleeding, lesions, ulcers). One such study found that one in 1200 patients taking NSAIDs for at least two months died from gastroduodenal complications1. The researchers pointed out that age and overall health may affect their outcomes, however, their results strongly suggest that chronic use of NSAIDs can result in severe complications. They advocate usage of only the minimum dosage for the shortest amount of time.

And as if these effects weren’t enough, long-term use of NSAIDs can cause damage to the eyes, including dry eyes, cataracts, glaucoma, macular degeneration and retinal hemorrhage.

Besides regular chiropractic care, what are some alternatives you can use to relieve inflammation and pain?

  • Fish oils, that contain omega-3 fatty acids, have been shown to be effective in reducing neck and low back pain.

  • Eliminating sugar and grains from your diet helps lessen arthritis pain.

  • Increasing the amount of vitamin D your body receives, through sun exposure or cod liver oil, helps control rheumatoid arthritis.

  • Certain herbs, such as willow bark, are effective and natural alternatives to reduce inflammation and pain.

The bottom line? Both prescription and over-the-counter NSAIDs have come under close examination by regulators in recent years. In light of the research, chiropractic care is certainly a safer alternative for instances in which people might normally reach for the NSAIDs.

If you know someone who reaches for the medicine cabinet to relieve pain, encourage them to call us for a no-obligation consultation.

1Reference

Dr. Bec Asks some important questions of interest to Sydney residents - Chiropractor Sydney Dr. Bec Asks...

What controls every cell, tissue and organ of your body?
DNA? Wrong. Immune system? Wrong? Hormones? Wrong. It's your nervous system, consisting of your brain, spinal cord and all the nerves of your body. When a chiropractor sees a Sydney patient with say, stomach problems, we want to know why the brain is unable to properly control and regulate the stomach. Which prompts us to examine the nervous system—the focus of chiropractic care.
Why are chiropractors wary of the germ theory?
Louis Pasteur originated the idea that germs caused disease. Yet, on his deathbed he recanted, declaring, "It's not the seed, but the soil." Meaning, it's not the germ that causes disease, but the condition of the body that allows the germ to thrive. Chiropractic care in our Sydney office is designed to bolster your resistance so germs don't see you as a good host.